02/08/17 - WOD

A- LPO:
5-4-3-2-1
Snatch

B- WOD
15 Min AMRAP:
30 Air Squat
15 HRPU
5 Snatch (155lbs/105lbs)

C- Acessórios:
EMOM 10 Min:
Ímpar: 15 Abmat
Par: 15 Leg Raiser