06/01/18 - WOD

A- LPO:
5-4-3-2-1
Snatch

B- WOD
For Time:
21-15-9
Pull Up
Snatch
I- (115lbs/85lbs)
II- (95lbs/65lbs)

C- Acessórios:
12 Remada Curvada
15/15 Manguito (Fora)