05/04/17 - WOD

A- Vol. Ginast.:
10 Min AMRAP:
10 TTB (Unbroken)
5 Defict HSPU Unbroken (45/35)

B- WOD
4 Rounds For Time:
50 Double Under
20 Pistol
10 Deadlift (225lbs/155lbs)

C- Acessório:
10 Min AMRAP:
300m Run
15 HRPU