01/11/16 - WOD

WOD
A- 10 Min AMRAP:
300m Run
10 Burpees Box Jump (24/20)

B- For Time:
50 Wall Ball (20/14)
50 Deadlift (155lb/115lb)
25 Wall Ball (20/14)
25 Deadlift (155lb/115lb)

15 Wall Ball (20/14)
15 Deadlift (155lb/115lb)