29/11/16 - WOD

WOD
A- Strength:
10-8-6-4-2
Push Press

B- For Time:
5 Jerk
10 Front Squat
15 Pull Up C2B
20 Burpees
600m Run
20 Burpees
15 Pull Up C2B
10 Front Squat
5 Jerk
(155lb/115lb)