28 de jun. de 2016

29/06/16 - WOD

WOD
A - Strength:
Overhead Squat
5-4-3-2-1

B - For Time:
100 Double Under
10 Pistols
10 Handstand Push Up
100 Double Under
20 Pistols
20 Handstand Push Up
100 Double Under
30 Pistols
30 Handstand Push Up

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