15/06/16 - WOD

WOD
A- 5 Séries:
5 Snatches (115lb/85lb)
* Touch and Go

B - 3 Rounds AMRAP:
1 Min Muscle UP/ Ring Dips
1 Min Box Jump (24/20)
1 Min Burpees
1 Min Russian Twist (45lb/35lb)
1 Min Rest