21/07/17 - WOD

A- LPO:
5-4-3-2-1
Hang Clean

B- WOD
For Time:
21-15-9
Cal Row
TTB
Hang Clean
(115lbs/85lbs)

C- Acessórios:
3 Rounds:
12 El Lateral
15 Banded Pull-Aparts