28/04/16 - WOD

WOD
A- 2 Rounds:
AMRAP 1 Min./20 Seg. Troca
- Run (cada 50m conta 1 Rep)
- Box Jump (24/20)
- Double Under (cada 10 conta 1 Rep)
- Burpee
- Row Cal.
- Jump Lunges
- Air Bike Cal.